Droppin Droppin Droppin!!!!

I have been doing that body wrap that was in one of the previous posts and it really does work. I have lost 2 inches in my waist alone in 3 days!!!!

My calorie counting has gotten way better and I have been tracking everything with my LoseIt app!!! Quick rant here... I don't understand at all why a damn chocolate chip cookie is less calories than a damn banana!!! WTF!!!! I find this ridiculous!!!! Apparently you can lose the weight as long as you stay within your budget. Still super dumb to me!!! Rant over

So I have been slacking on my working out (shame on me I know) but my junkie and I plan to get back on the high horse and work ourselves down to our goal.

Tomorrow I am going to make this detox water shit that I found on pinterest. Apparently it is supposed to make you drop weight like crazy!!! But it is supposed to speed up your metabolism too. If it gives me results I will post the recipe here and tell you how and what I did.

Speaking of which, go to Walmart and buy Farewell Cellulite an Vitamin E oil. Try to get the highest IU in the oil. The highest we got was 12000 I think. But what you need to do is put a quarter size amount of the Farewell in ur hand and like a dime size of the vitamin E oil and rub it on the areas u want to lose inches and tighten up. Then suck your tummy in and wrap tight with plastic wrap. Next you need to sweat and sweat and sweat for an hour!!! And presto!!! I have lost a few inches an my stretch marks have faded a lot!!! I hate those little bitches!!!
My husband, when I showed him my belly after my second roast, said my belly button looked like and old lady's vagina. Any suggestions on how to fix a wrinkly belly button area?!?!
Well that's all for now. Good luck with the wrap!!!

Sincerely,
Cookie craver

Burrito Mommies

There have been these miracle wraps out and people are losing inches in just an hour. But I don't have $40 to spend on just one wrap. So my partner discovered a DIY on instagram. After our jog/walk this morning we headed over to our neighborhood Walmart to buy vitamin e oil, farewell cellulite and some plastic wrap.

So here I am sitting covered with blankets sweating out all of "the toxins" that are in my body for an hour. Because that is what you're supposed to do. I am hoping I lose freaking inches in an hour! I measured myself before the wrap. I will unveil those numbers when I release my girth after this hour.

Sincerely,
Wrapped and sweaty

Slap You In The Gut Realization!

   Don't you just hate it when people are right?

Lets just say my life hasn't been an all you can fucking eat buffet here recently. I have been conciously calorie counting and mindfully eating better choice foods.And because of that dropped 7 lbs!
 But this weekend I had pizza Hut, and even though I was still in my calories range for the day I felt the repercussions of it!
After our night shift, Which BTW Im not suppose to work anymore!!!!!!!!! &*^%$#@#!
 After our grave yard shift we decided to go along with our 5K training an go for a jog Sunday morning, well thats when my bad choices hit me. The day before, we effortlessly jogged to our best yet. This time I felt sluggish, heavy footed and like it was impossible. A total 180 to how we had felt before the bad eating.
 
So I think it is safe to say, bad food choices does and will effect your workouts. So back to low calorie healthy meals for this gal, because I will be running and in the best shape of my life come October!



                                                      Stay Clean,
                                                          Lean Mean Mommy Machine!

Nothing but water

Here is my update.
At the beginning of this junkie alliance I weighed 168. We pushed our jiggly-selves to get off of the couch and sweat. My eating habits really didn't change until I really started to pay attention and actually see results in my progress pictures.
I started to lose focus because I wasn't losing any weight!!! I was putting on pounds.
I have noticed, since I started drinking more and more water and avoiding fast food, the pounds have been coming off.
I have a 24 oz tumbler that I keep with me at work and I will go through at least 5 in a 12 hour shift. Needless to say I am constantly peeing but it is a key part in my weight loss.
I am pretty happy to say I am down another 2 pounds. And I am looking forward to jogging with my junkie in the morning when we get off.
You really learn to love it.

Sincerely,
Water Hog

Running on empty

I don't know if any of you work nights, but if you do then you understand how hard it is to stay committed to a diet/ exercise/ sleep routine.

This is my second night and it is always the toughest. Did you know that absolutely nothing is open in the middle of the night other than your local Walmart, gas stations, and the artery clogging dining establishments.

In all honesty the thought of greasy, post- frozen food makes me want a damn cucumber!!!!! Those are delicious especially when you slice them and let them soak in vinegar over night. Now I really want some cucumbers.

As you all read in my fellow junkie's previous post about the 5k, we are starting our training tomorrow, well today. I am 100% sure that I will find the motivation to run that 5k and all of its obstacles because the undead will be chasing us. I don't want my brains eaten and I see this as a dress rehearsal for our impending zombie apocalypse.

As our workouts get harder and our eating gets even better, the numbers on that demon machine have begun dropping. I did put on 5 pounds when we first started working out together for shit's sake!!! Now final-freaking-ly those 5 pounds are gone and so are my Ds.

In other news, another 4 pounds are off and I am creeping ever closer to the creamy deliciousness that is in the promised land. ColdStone will be mine and it will like it!!! Only 6 pounds to go and we get our ice cream date!!!

Learn to love the sore!!!

Sincerely,
Night Owl

The Working Mom!

                  Now wouldn't it be nice to be one of those stay at home moms???
Well, DUH!  
But no, I am back to work and working on staying motivated on my eating habbits an finding time an energy to still work out after a long 12.5 hour shift sometimes. It's not easy! I promise the time is worth it. I battle myself everyday to stay motivated and stay on track.
   I recently made a few goals for myself, and one being my fellow junkie and I are training for a 5K in October. I am excited because I needed to push for something.Plus I can't run! HAHA
I have always wanted to be one of those people that are like, "yea so I run for fun." Who the hell does that and loves it? Well, I am making it my personal goal to do so. So wish me luck!
     Also I am calorie counting now an staying on track! best invention ever...the LOSEIT app. Everyone should download it! I have found myself obssesed with it! The app acutally works and helps you watch what you eat. It has also motivated me to work out because I can eat more if I workout and gain my calories back.
I am getting closer to losing 30lbs with my Junkie/workout partner, my app, and having goals!

Stay motivated bitches!


                                                                      Sincerely,
                                                                         Kick Ass!

Cold Stone anyone?

After a long motivation struggle, and days of unnecessarily hot weather, my fellow junkie and I have decided on a reward for reaching our first 10 pounds lost... Cold Stone.

Today we did a lot of cardio and as always a Tiffany video. Hey, what can I say, it fits us.
We found a Victoria's Secret model workout video and it is taught by Gizelle's personal trainer. It is pretty good it is only 10 minutes long but u definitely feel it.

The children were very uncooperative today. It was constant stop and go with those 2. But we managed to get 30 of cardio and 30 working on our core done.

6 mile walk in the morning... Should be a piece of cake since it won't be in the triple digits.

Sincerely,
Ready to relapse