Here is my update.
At the beginning of this junkie alliance I weighed 168. We pushed our jiggly-selves to get off of the couch and sweat. My eating habits really didn't change until I really started to pay attention and actually see results in my progress pictures.
I started to lose focus because I wasn't losing any weight!!! I was putting on pounds.
I have noticed, since I started drinking more and more water and avoiding fast food, the pounds have been coming off.
I have a 24 oz tumbler that I keep with me at work and I will go through at least 5 in a 12 hour shift. Needless to say I am constantly peeing but it is a key part in my weight loss.
I am pretty happy to say I am down another 2 pounds. And I am looking forward to jogging with my junkie in the morning when we get off.
You really learn to love it.
Sincerely,
Water Hog
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