Saturday, August 18, 2012

Slackers

Our apologies for not posting in a while. We had been slacking horribly. But...
We have refocused and started a new workout plan. Designed by your Junkies!! We focus on jogging as before and jog a mile everyday and every week we increase the distance. 5k here we come.... Hopefully.
We are on day 4, well just finished day 4.
We were supposed to do a circuit, arm and butt. Instead we substituted that for the NFL Cheerleader workout. It is tough but worth it. No damn wonder those bitches are toned!!!!
Well I'm off for now. I have to go bake a cake... Oh and I am officially in a size 9 now!!! Woo hoo!!!!!

Keep sweating!

1 comment:

  1. It is tough but worth it. No damn slackline chile wonder those bitches are toned!!!!
    Well I'm off for now. I have to go bake a cake... Oh and I am officially in a size 9 now!!! Woo hoo!!!!!

    ReplyDelete